Florida’s sun doesn’t just light up the skies; it illuminates our lives here at Westminster Communities of Florida. Here, physical activity isn’t just about movement; it’s a symphony of experiences.
Ensuring your golden years shimmer with liveliness, we’ve devoted our community to creating a wellness program that caters to each resident’s unique needs. At Westminster, we believe in keeping both your body and mental wellbeing in excellent shape.
Physical Activity – The Joyous Rhythm of Life
Imagine waking up each day with an eagerness to embrace new adventures. That’s the lifestyle we envision for our residents at Westminster! For our younger seniors, those who still have mountains to climb and oceans to sail, staying active keeps the winds of adventure blowing in their sails.
In the same way, if you’re envisioning a haven for your loved one, we know you imagine a place filled with laughter, energy, and zest. Westminster pledges to be that vibrant sanctuary for all our residents.
Embracing Our My W Life Program
At Westminster, we’ve given it a lot of thought, and we’ve come up with something truly special for our residents: the My W Life program. Wellness isn’t just about doing a few stretches in the morning or having a salad for lunch (though both sounds pretty good!). We believe wellness touches every aspect of our lives, from our bodies to our spirits and everything in between.
Let us break down the aspects of our program for you:
Physical Wellness: We’re not talking just any old fitness classes. Our offerings are all about reaching your personal best, making those smart health choices, and knowing when to seek a helping hand.
Lifelong Learning: Keep that brain of yours buzzing! Whether you’re diving into the arts, picking up some Spanish, or gazing at the stars (thanks, Hubble Telescope!), there’s always something new to learn and explore.
Nutritional Wellness: Picture this: delectable, restaurant-style meals that not only taste amazing but also nourish your body. That’s our goal at Westminster’s communities!
Social & Community Connection: Here, it’s all about bonding and belonging. Strengthen ties with family, make new friends, and immerse yourself in a community that truly values the environment and social harmony.
Emotional Balance: Life can be a roller coaster, and that’s okay! We’re here to help you navigate the highs and lows, express yourself, and find that ever-important emotional equilibrium.
Spiritual Growth: Seeking deeper meaning? We’re on the journey with you, supporting you in aligning your actions with those core beliefs and values that make you, well, YOU.
Vocational Pursuits: Remember those passions and skills you’ve honed over the years? There’s always a place for them here. Dive into volunteer programs or partner with the community to keep that spark alive.
So, when we talk about the My W Life program, it’s not just a program; it’s a lifestyle, a commitment, and a promise we make to all our residents.
Fitness Tailored to Individual Flair
Westminster isn’t one-size-fits all. We understand that every individual has their unique story, everyone has their own unique rhythm. That’s why our fitness initiatives, inspired by the vast resources at Westminster Communities, span a spectrum. From cutting-edge gym facilities to aquatic workouts that merge fun with fitness, choices abound. And for those who seek tranquility with a touch of spirituality, our yoga sessions resonate with peace and poise.
Embracing Nature’s Embrace
Life at Westminster extends beyond the gym walls. Step outside, and nature beckons with open arms. Walking isn’t just about physical exercise; it’s a journey through lush landscapes, where each step reveals a story and every corner whispers a secret. For those with a green thumb, gardening opportunities are a canvas. Plant a seed, nurture it, watch it grow – it’s not just gardening; it’s the creation of life, mirroring the new beginnings our residents experience here daily.
The Rhythmic Pulse of Dance and Music
A community that dances together, thrives together. Dance is an expression, a celebration, and at Westminster, it’s a way of life. It’s not just about steps; it’s about expressing oneself, feeling the music, and letting go. And for those who prefer serenading to sashaying, music programs promise harmony in every note, striking chords that resonate deep within.
To describe life at Westminster Communities as just “retirement living” would be an understatement; it’s reimagining what life in the golden years can be like. Through our commitment, epitomized by programs like My W Life, we’re not merely offering a place to live. We’re offering a realm where every day is a canvas, waiting for our vibrant residents to paint it with their dreams, hopes, and adventures. Every sunrise at Westminster’s communities brings new opportunities, every activity sparks a new passion, and every resident feels at home.