Beat The Heat With Our Nutritional Dimension of Well-Being

Nutrition is an important aspect of again, we at Westminster Communities of Florida believe in this. To provide every opportunity for residents to have engaging lifestyle experiences, we created our eight dimensions of wellness including physical, lifelong learning, nutritional, social, emotional, spiritual, vocational and community.

Each week this summer we’re bringing you a fun way to engage in a different aspect of wellness. This week we’re bringing you nutritional based fun summer drinks to enjoy with family.

Stay cool with these delicious drinks you can make at home:

Lavender Lemonade

This is a twist on your normal lemonade, including real dried lavender to make from scratch.

Ocean Water

Embrace summer and the beach with this themed drink made with coconut extract and lime soda.

Watermelon Juice

Jam packed with all the nutrient of regular watermelon, this is a fun way turn it into a refreshing drink, including mint and ginger.

Ginger Peach Soda

This recipe utilities fresh peaches and can be turned into an ‘after dark’ drink with a simple addition.

Cucumber Ginger Mint Agua Fresca

You can’t get any better than cucumbers when it comes to both refreshing and healthy.

We hope you enjoy making these drink with friends and family, and continue to beat the heat this summer with our eight dimensions of wellness!

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