Category: Aging Well

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senior woman on the water with her 2 dogs

The 5 Keys to Senior Brain Health: How to Stay Sharp, Strong, and Engaged

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colorful green salad covered with blueberries, strawberries, and cherries

5 Superfoods to Support Brain Health and Healthy Aging

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Senior painting

How the Arts Fuel Brain Health in Florida’s Active Senior Communities

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senior woman in a boat with her dog

The Blue Zones Lifestyle for Florida Seniors

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woman gardening outside at westminster lakeland

Health Benefits of Gardening for Seniors

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seniors at a pool party

Sun Safety Tips for Florida Seniors This Summer

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Meet the Inspiration Behind the New Ride Like Fred Challenge

Meet the Inspiration Behind the New Ride Like Fred Challenge

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senior woman smiling while looking at smart phone

Digital Connections: Technology in Florida’s Independent Living Communities

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senior writing down new years resolutions

5 New Year’s Resolutions for Florida Seniors

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Unlocking benefits of life plan communities graphic

Unlocking the benefits of Life Plan Communities: Landmark five-year national study finds positive impacts of senior living on personal well-being

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