Where Well-Being Thrives
Wellness Program
Happy, Healthy, Purposeful Living at Westminster Winter Park
Our experienced staff are dedicated to helping you find what you are looking for and more at Westminster Winter Park. Classes, programs, clubs, and events reflect residents’ unique goals and talents. Meet your friends for a walk or strength training, brush up on art, volunteer, kayak, or read under a shady tree. Build well-being with wellness that matters to you.
The Health Benefits of Community Living
Research continues to highlight the positive effects of community living on well-being while underscoring the risks of prolonged social isolation. In 2017, the Mather Institute partnered with Northwestern University to launch a five-year study involving 8,000 older adults, aimed at measuring the influence of Life Plan communities. The study revealed:
- Residents consistently demonstrated higher levels of wellness—physically, emotionally, intellectually, socially, and vocationally—compared to individuals not living in Life Plan communities.
- Participants experienced a marked increase in social interaction and mental stimulation relative to their non-Life Plan counterparts.
Multi-Dimensional
Senior Wellness
- Physical, intellectual, social, vocational, and spiritual wellness
- Research-based standards practiced by certified professionals
- Dock with boating, fishing, and kayaking on Lake Berry
- Beautiful grounds for walking, cycling, and enjoying nature
- Staffed fitness center, covered pool, putting green, bocce
- My W Life resident engagement platform
- Focus on cultural arts, lifelong learning, and connection
- Trips to museums, performances, local attractions, and more
- On- and off-campus opportunities for volunteerism