Where Well-Being Thrives
Wellness Program
Vibrant, Purposeful Living in an Exceptional Waterfront Setting
Nestled on Tampa Bay’s Little Bayou, Westminster Shores offers senior wellness at its best. Kayak our calm waters and scenic mangrove trails. Walk along our mile of shoreline or strength train with our cutting-edge Keiser weight machines in the waterview fitness center. Enjoy a wide range of programs, classes, resident-led clubs, and curated outings designed to nurture social, emotional, intellectual, and physical well-being.
Life Plan Communities and Wellness
Ongoing research continues to affirm the benefits of engaged living and the challenges that arise from limited social connection. In 2017, the Mather Institute collaborated with Northwestern University on a five-year study to explore the impact of Life Plan communities, following 8,000 residents across the nation. Key findings included:
- Participants reported higher levels of physical, emotional, intellectual, social, and vocational wellness than those not living in Life Plan communities.
- Participants experienced significantly more opportunities for meaningful connection and mental stimulation compared to peers outside these communities.
Multi-Dimensional
Senior Wellness
- Physical, intellectual, social, vocational, and spiritual wellness
- Research-based standards practiced by certified professionals
- Cutting-edge fitness technology and cognitive engagement tools
- Tennis and pickle ball courts
- Beautiful grounds for walking, cycling, and enjoying nature
- My W Life resident engagement platform
- Focus on cultural arts, lifelong learning, and connection
- Boating, fishing, and kayaking opportunities
- On- and off-campus opportunities for volunteerism